How To Stay Motivated In Life

Make an Intentional Start to your Day Say one strong line as soon as you wake up each day. This is not about religion but is about mindset and energy. I have learned this from my mentor, who changed my…

Make an Intentional Start to your Day Say one strong line as soon as you wake up each day. This is not about religion but is about mindset and energy. I have learned this from my mentor, who changed my…

Yes, I do: Knowing Yourself Is Not a Default Setting Just because you wake up and look at yourself every day does not mean you know what you are looking at. Have you spent time getting to know you? And…

Everyone in life has times when they feel as if life is ruling them rather than the other way around. We begin to feel like passengers in our own narrative as the days blend and habits take over. Most people…

A mindset is the way people see their abilities, intelligence, beliefs, attitude, and qualities, and it shapes how they perceive and interact with the world. This is a useful explanation that gives readers a deeper grasp of a growth mindset…

What is self-confidence? Self-confidence is an attitude about your abilities and skills, meaning you trust yourself, accept yourself, feel positive about yourself, have a sense of control, and have a positive view of yourself. I struggled with this for a…

You know you can make it in life if you really want to, right? But the problem is, you keep playing that what-if game: Now flip it. What if it does work, and what if you get it right? You…

Sometimes life does not go your way, no matter how hard you try, and the storm of life might catch up with you. Even though setbacks do not mean failure, they are just part of your life. When things are…

Lighten your emotional load, and build resilience and clarity in everyday life. How to Navigate Life’s Waves with Strength and Acceptance The waves continue to roll even after you extend your hands to stop them. The ocean has its own…